Who can & Who can't Donate Blood ?

U Can donate, if you(r) 

• Are between 18 and 55 years
• Weight of 45 Kgs and more
• Pulse Rate per minute is 50 -100 & constant
• Hemoglobin (HB) percentage is 12.5 gms
• Blood Pressure (BP) level systolic is in between 110 -140
• Blood Pressure (BP) level diastolic is in between 70 -90

U Cant, if you(r) 

• Took Live Vaccines for Polio, Typhoid, Measles, Rubella, Mumps (in 21 days)
• Took Killed Vaccines for Cholera, Rabies, and Hepatitis-B etc (in 7 days)
• On Medication (Using antibiotics or any other medications)
• Are suffering from Allergy, Bronchitis, Cancer or infected by any other infection
• Have Cardiac problems, hypertension, epilepsy, diabetes (on insulin therapy), history of cancer, chronic kidney or liver disease, bleeding tendencies, venereal disease etc.
• Cold / fever in the past 1 week
• Major surgery in last 6 months or Vaccination in last 24 hours
• Had fainting attacks during last donation
• Have regularly received treatment with blood products
• Shared a needle to inject drugs/ have history of drug addiction
• Had sexual relations with different partners or with a high risk individual
• Had a miscarriage in last 6 months or been pregnant / lactating in last 1 year
• Women during Menstruation period (1 to 7 days)

Before Donation:

• Avoid Alcohol before 1 day & Smoking before 4 hours 
• Get a good night's sleep (i.e. 6-7 hours)
• Have healthy Meal/Food
• Drink a lot of Water

After Donation: 

• Immediate rest of 10-15 min
• If you feel light headed take rest
• Avoid strenuous physical activities for 6 hours
• Drink a lot of Water & Plenty of fluids
• Healthy food
• Avoid Alcohol & Smoking for 24 hours
• ENJOY THE GOOD FEELING THAT YOU SAVE 3 LIVES BY DONATING BLOOD

Note: Pl revert me if you feel & find any changes

EVERY TOMORROW NEEDS 
A BLOOD DONOR TODAY

join us 

Blood Donation Camp for Thalassemia Children on
25th November, 2012 @ 9AM at

Govt Primary School, Opp Nature Cure MMTS Station, Bulkumpet, SR Nagar, Hyd

A document by AMMA Social Welfare association, SR Nagar, Hyderabad  www.aswa.co.in           9177999263/9000234852